Waves of anger, rippling through my chest
I want to scream, to punch something
I try to breath evenly, I cannot
I try to see reason, I cannot
I am inconsolable
I am angry
Warm tears course down my cheeks
I feel helpless
This smoldering hurt
I am shaking inside
Venomous emotions 
bubble to the surface
Time will heal the deep wounds
Tears will soothe the old hurts
The anger will come and go
I will remember